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Baby’s First Bath: A Step-by-Step Guide with Calming Products

Bringing your brand new baby home is an incredible experience, filled with both excitement and maybe a touch of nervousness. One of those early milestones that can cause a little parental anxiety is the first bath. But fear not, new parents! With a little preparation and some calming tricks, you can turn bath time into a peaceful and bonding experience for you and your little one.

Before the Bath

Timing is Everything: Choose a calm and relaxed time for both you and the baby. This is usually in the late afternoon or evening, after a feeding when your baby is content.

Gathering Supplies

  • Location: Decide between using the sink or a baby bathtub. A sink might be easier for smaller newborns, while a bathtub can offer more room as your baby grows.
  • Towels: Soft, hooded towels are ideal to keep your baby warm and cozy after the bath.
  • Washcloths: Prepare fragrance-free and gentle washcloths for washing your baby.
  • Bath Products: Choosing correct baby care products are very important, Below suggestion might help –
    • Soap: Opt for a mild, tear-free baby soap.
    • Shampoo (optional): If your baby has hair, choose a gentle baby shampoo.
    • Calming Products (see next section!)
  • Water Temperature: Use a thermometer to ensure the water is lukewarm (around 90-100°F).

Calming the Waters

A splash of serenity can go a long way in making bath time enjoyable for your little one. Here are some ideas:

  • Aromatherapy: Consider adding a few drops of diluted, calming essential oils like lavender (always dilute properly for baby’s safety) or using a fragrance-free calming bath wash.
  • Music: Play soft, calming music to create a peaceful atmosphere. Nature sounds or gentle classical music are great choices.
  • Swaddle: Wrapping your baby snugly in a swaddle before or during the bath can provide a sense of security and comfort.

Bath Time Guide

Now that you’re prepped and ready, let’s get started!

  • Undressing Baby: Gently remove your baby’s clothes and diaper.
  • Lowering Baby: Safely support your baby’s head and neck while slowly lowering them into the water. Talk softly and reassuringly throughout the process.
  • Washing:
    • Start with the face and head. Use a damp washcloth (avoid soap on the head initially) to gently wipe your baby’s eyes (from the inner corner outward) and face.
    • For the rest of the body, use a washcloth and a small amount of baby soap if desired. Pay close attention to areas with folds like the neck and behind the ears.
  • Rinsing: Use a cup to gently pour clean water over your baby to rinse off any soap.


Bath time is over, but the bonding continues!

  • Wrapping Up: Gently pat your baby dry with a soft towel, focusing on areas between folds.
  • Umbilical Cord Care (if applicable): Briefly discuss proper care for the umbilical cord stump with your pediatrician.
  • Diapering and Dressing: Fresh diaper and comfortable clothes to keep your baby warm.
  • Cuddling and Bonding: This is the most important part! Skin-to-skin contact is incredibly calming for newborns and helps strengthen the parent-child bond.


Remember, new parents, the first bath might not be picture-perfect. Don’t stress if there’s a little crying or splashing. The key is to be gentle, patient, and focus on creating a calm and loving environment. Enjoy this special time with your little one, and before you know it, bath time will become a fun and relaxing routine for both of you.


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